Snoring is a fairly common phenomenon that occurs in both men and women of any age. Most often, this phenomenon occurs as a result of weakness of the muscles of the soft palate, pharynx and tongue, but there are cases when snoring results from diseases of the upper respiratory tract. Regardless of the cause, snoring becomes an unpleasant problem both for people suffering from this disease and for their loved ones.
People suffering from this disease are offered more than one cure for snoring. Reviews of these drugs are very controversial, however, doctors recommend trying to take some of them, selecting specific medications for each patient, taking into account its features.
What are the remedies for snoring? These include pharmacological preparations, intraoral devices, electropulse devices of a tamping effect, and recipes of traditional medicine. Let's try to understand this variety.
All medicines for snoring can be divided into 4 groups:
the first group - means, the action of which is aimed at eliminating inflammation in the pharynx and larynx;
the second group - drugs that help to improve the process of respiration (they are often prescribed for bronchial asthma);
the third group - medications of vasoconstrictive action, contributing to the expansion of the lumen of the respiratory tract;
The fourth group - medications that are aimed at suppressing the rapid stage of human sleep (such medicines for snoring reviews are not the best, as they often provoke serious problems with sleep).
The best cures for snoring:
Doctor Snore (Doctor Sleep ex)
Capa Sonite (C-onight)
All drugs in this group are sold in pharmacies without a prescription from a doctor. With such a variety of drugs, it can be difficult for patients to decide which medicine for snoring to choose, therefore, for the purpose of effective treatment, you should still consult a specialist.
If there is no positive effect when using snoring drugs for two weeks, then a doctor must be consulted. Also, the use of these drugs is not recommended in the presence of sleep apnea.
To achieve a more pronounced clinical effect in the application of drugs for snoring, it is recommended to regularly perform exercises that strengthen the muscles of the pharynx and soft palate (whistling, singing, repetition of the sound "and"). Enough to perform such exercises for half an hour daily. Such a complex treatment will help to stop snoring within a month.
If the cause of snoring is the pathology of the respiratory system, such as the curvature of the nasal septum, congenital abnormalities of the bones of the nose, polyps and adenoids in the nose, medical treatment will not bring the desired results. In this case, snoring is a symptom of these diseases and passes independently after their correct treatment.
Folk medicine for snoring
In the presence of such a problem, it is not at all necessary to run immediately to a pharmacy and purchase expensive drugs. Prepare a cure for snoring at home is also possible. And it does not take much time.
For example, you can use a variety of oils, for example, sea buckthorn, olive or sunflower oil. They should be dripped into each nostril by 2-3 drops a few hours before bedtime. The oils will help to soften and moisturize the mucous membranes, which will reduce the intensity of snoring and prevent injury to the mucous membranes during this phenomenon.
In addition, these oils can and gargle before bedtime. To do this, take only 1 tbsp. oil and gargle them for one minute.
If there are problems with swelling of the nasal mucosa, you can use aloe or kalanchoe juice. They also drip into the nose, 1-2 drops in each nostril. But it should be noted that after the use of these tools may cause frequent sneezing. And this is very good.Since sneezing leaves mucus from the body, the accumulation of which can also lead to snoring.
The cure for snoring can be prepared from the leaves of white cabbage. They should be very finely chopped and mixed with honey in a 1: 1 ratio. It is necessary to use the received mix on 1-2 st.l. before bedtime. Also, fresh-squeezed white cabbage juice helps to snore, which must be drunk before bedtime in the amount of 1 cup, adding 1 tsp to it. honey
Remember, snoring is not only your problem, but also the problem of people around you. During sleep, you simply cannot control it, and other people suffer from it. Therefore, if you have snoring every night, be sure to engage in its treatment.
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