Sponge soften the sponge by soaking it in warm water for 3-5 minutes. Gently expel excess water. The sponge is now ready for use. Wet the sponge and massage your skin in soft circular motions, once done rinse and dry the sponge.cleanse you skin with the Natural Root Vegetable Sponge as often as required and at least twice a day. Apply the day wand every morning and again during the day onto stubborn pimples. (the day wand's design makes it easy to be carried around with you). Every evening apply the night wand directly onto the pimples.